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What will be tested for the Foundation Grading Test?
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Foundation 0 (Applicable for Tiny Tots class students):
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' I can do it punch '
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How to attention, focus, discipline
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Foundation 1:
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'Cha-ryeot','Kyeong-rye' & 'Joon-bi'
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First formation
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Twin downward block (Parallel stance)
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Belt tying
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Foundation 2:
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Punches - high, middle & low (Parallel stance)
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Twin downward block (Natural stance)
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Forward stance - moving forward & backward (with or without the aid of movement lines)
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Bounce - clockwise & anti-clockwise ('Kyorugi Joon-bi' stance)
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Foundation 3:
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Middle-section punch (Horse riding stance) - slow motion
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Twin downward block (Natural stance) and middle-section punch
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Raising kick (Natural stance)
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4-direction stepping with the aid of movement lines (Natural stance)