What will be tested for the Foundation Grading Test?

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Foundation 0 (Applicable for Tiny Tots class students):

• ' I can do it punch '  

• How to attention, focus, discipline  

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Foundation 1:

• 'Cha-ryeot','Kyeong-rye' & 'Joon-bi'

• First formation

• Twin downward block (Parallel stance)

• Belt tying

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Foundation 2:

• Punches - high, middle & low (Parallel stance)

• Twin downward block (Natural stance)

• Forward stance - moving forward & backward (with or without the aid of movement lines)

• Bounce - clockwise & anti-clockwise ('Kyorugi Joon-bi' stance)

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Foundation 3:

• Middle-section punch (Horse riding stance) - slow motion

• Twin downward block (Natural stance) and middle-section punch

• Raising kick (Natural stance)

• 4-direction stepping with the aid of movement lines (Natural stance)